Blogmas Day 22 – 8 tips for Self-care During the Holidays

One of the things I've tried to focus on in 2016 was improving self-care. Not anything to do with eating better or exercising more (though they can be important components of it), I'm talking about bhow to better care for yourself mentally. Recognising when you're not putting your own best interests first to the point … Continue reading Blogmas Day 22 – 8 tips for Self-care During the Holidays